
How can I help?
Let’s work together to achieve extraordinary results.
Services
Personal Coaching
Want to shift your perspective and explore ways to unlock what’s extraordinary in you? I am a certified life and business performance coach that has been there; and wants to be there for you. Whether you’re stressed out, burnt out or simply want to up your game or explore new ways of showing up, I am here to help you to get where you’re going (even—and especially—if you’re not sure where that is yet).
Leadership & Workplace Offerings
Want to set conditions that help your team thrive or get your collaborative initiative moving in the right direction? I have expertise facilitating diverse groups in coming together around a shared vision and supporting them to work together productively and in a way that is inclusive of the unique perspectives and skills of all stakeholders.
Wellness Content
Looking for research-based tools to help you or your business operate from a place of positive mental health and wellness? I have expertise in developing physical and digital mental health and wellness content and strategy. From blogs, worksheets, activities and Apps, I have strong subject-matter knowledge, combined with a creative approach to content development, project management and implementation.

“Working with Alex is a gift.”
Karen Lior, Executive Director, Toronto Workforce Innovation Group