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Musings, tips, and self-coaching hacks for when you need a boost or a little perspective.

Alex Kollo Alex Kollo

Breaking free from self-doubt and impostor syndrome

Many of us will experience feelings that we aren’t as competent or intelligent as people think we are, and these feelings can prevent us from trying new things, and impact our self-esteem, personal and professional relationships, as well as put our mental health at risk. Learn the signs you may have imposter syndrome, and what research tells us can help you break the cycle of self-doubt.

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